Breathe: relax & focus 3.2.23

Havabee – Freeware – Android iOS
out of 14105 votes

Breathe App Review

The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep. With its intuitive features and customizable options, it provides a convenient tool for improving your breathing techniques.

The app includes three default breathing exercises:

Equal Breathing: This exercise aids in relaxation, focus, and presence.
Box Breathing: Also known as four-square breathing, this technique is highly effective for stress relief.
4-7-8 Breathing: This exercise, referred to as "The Relaxing Breath," promotes better sleep and calmness.

In addition to the default exercises, you can create your own custom breathing patterns by adjusting the duration settings. This feature allows for unlimited possibilities to suit your specific needs.

The Breathe app offers the following features:

Breath Holding Test: Assess and track your breath-holding capacity.
Reminder Notifications: Set reminders to ensure regular breathing practice.
Guided Breathing: Choose from male/female voice-overs or bell cues to guide your breathing sessions.
Nature Sounds: Enjoy a soothing background atmosphere during your breathing exercises.
Vibration Feedback: Receive tactile feedback to enhance your breathing experience.
Progress Tracking: Visualize your progress with clear and intuitive charts.
Full Customization: Personalize durations, sounds, and voices according to your preferences.
Flexible Time Duration: Adjust the exercise length based on the number of cycles you prefer.
Background Functionality: Use the app while multitasking or when your device is in the background.
Dark Mode: Opt for a dark-themed interface for a more comfortable viewing experience.
Unrestricted Access: Enjoy all features without any limitations.

Important:

If you encounter any issues with the application, please don't hesitate to contact us at [email protected]. Our dedicated support team is ready to assist you in resolving any problems you may have.

Overview

Breathe: relax & focus is a Freeware software in the category Home & Hobby developed by Havabee.

The latest version of Breathe: relax & focus is 3.2.23, released on 01/04/2025. It was initially added to our database on 01/04/2024.

Breathe: relax & focus runs on the following operating systems: Android/iOS.

Users of Breathe: relax & focus gave it a rating of 5 out of 5 stars.

Pros

Offers guided breathing exercises to help reduce stress and anxiety
Includes various meditation techniques and relaxation exercises
Allows users to customize breathing sessions based on their preferences
Helps improve focus and concentration through mindfulness practices
Simple and user-friendly interface for easy navigation

Cons

Limited free content; premium features may require a subscription or in-app purchases
Some users may find the selection of meditation practices repetitive over time
Occasional glitches or technical issues reported by users

Screenshots (Click to view larger)

Related products

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Breath Ball Breathing Exercise

Breathe Easy with Breath Ball: A Unique Breathing Exercise App

Breath Ball Stress Relieve

Four reasons why you should consider using Breath Ball for your breathing exercises: Breath Ball's breathing-curve is based on observations of hundreds of clients, resulting in a natural and effective breathing experience.

Breathe

Engaging in moments of mindfulness throughout the day not only aids in stress reduction but also contributes to an overall improvement in health.

breathe focus sleep

The meditation app offers assistance with stress, anxiety, and uncertainty, aiding users in achieving relaxation, focus, and improved sleep quality. It prides itself on being ad-free and is available for a one-time payment.

Breathly

Breathly: A Revolutionary Breathing App

Breathwrk: Breathing Exercises

Breathe Easy with Breathwrk: Your Personal Breathing Coach

Breethe - Meditation & Sleep

Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Let's Meditate: Relax & Sleep

Simple design. Easy to use. A very straightforward approach to guided meditation; no clutter, no distractions. Simply choose a track and hit play. It couldn't be simpler. Variety of content.

Medito: Meditation & Sleep

Find Your Inner Calm with Medito: A Complete Meditation & Sleep Solution

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

Mindspace: daily affirmations

Transform Your Mindset with Mindspace: Daily Affirmations

One Deep Breath: Relax & Sleep

Unwind Effortlessly with One Deep Breath

Onenergy Qigong and Meditation

The app offers customizable Qigong routines, lessons, guided practices, and challenges suitable for individuals at beginner to advanced levels. Particularly beneficial for newcomers to Qigong seeking to enhance their practice.

Pzizz - Sleep, Nap, Focus

Pzizz is a sleep and relaxation app that aims to help users quiet their minds, fall asleep easily, stay asleep throughout the night, and wake up refreshed.

Rhythmic Breathing. Meditation

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.

Sento Spa & Health Club

Note: A Sento account is required to log in to this app. The Sento Fitness app enhances the fitness experience for members, providing a complimentary and comprehensive platform for fitness enthusiasts.

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

Simple Habit: Meditation

Simple Habit is a wellness and sleep app that has garnered recognition and praise from psychologists, therapists, and mental health experts.

Smiling Mind: Meditation App

Smiling Mind is a prominent mental health non-profit organization in Australia, specializing in digital solutions and prevention approaches.

The Breathing App

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …

The Mindfulness App

With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …

TIDE - Sleep & Meditation

TIDE aims to provide a comprehensive app that integrates sleep, meditation, relaxation, and focus for physical and mental well-being.

Waking Up: Beyond Meditation

Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.

Wim Hof Method: Breathing&Cold

Become stronger, healthier, and happier with the official Wim Hof Method app. This comprehensive wellness tool serves as your guide to daily sessions of focused breathing exercises, cold exposure, and mindset-enhancing practices.

▼ ▲

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!